• STRAWBERRY LEMONADE - Is it lemon kissed with strawberry or strawberry kissed with lemon? Answer: Both! In addition to keeping you hydrated, this fruity, mildly tart, Strawberry Lemonade Re-Lyte hydration may remind you of simpler times and relaxed, summer evenings.

• NATURALLY FLAVORED RE-LYTE HYDRATION – 0 CALORIES PER SERVING - A refreshing blend of electrolytes, trace minerals, coconut water powder, non-GMO citric acid, and stevia leaf extract along with natural flavors derived primarily from fruit and plants.

• WHAT'S IN RE-LYTE? - Sodium 810mg Potassium 400mg Choride 1280mg Calcium 60mg Magnesium 50mg Coconut Water Powder 80mg

• REAL SALT'S DELICIOUS UNREFINED SEA SALT - Most brands can't use enough sodium to replace what your body loses during the day – because they use refined white salt. Re-Lyte includes Real Salt's delicious taste and 60+ trace minerals.

• IDEAL MICRONUTRIENT BLEND- Formulated with experts to include a 2:1 sodium:potassium ratio along with other crucial electrolytes for cell performance.

• Made with pure Creapure Creatine Monohydrate, the world's premier creatine powder

• 1000 Grams of Pure Creapure Per Bottle (1 KG, 2.2lbs)

• 200 Servings Per Bottle

• Serving Size: 5g (Scoop Included)

• Non-GMO, Vegetarian, Gluten Free, 3rd Party Tested

• 100% HYDROLYZED COLLAGEN: Contains Type I & Type III Collagen. Allows you to easily get the nutrients of collagen via all-natural, Brazilian pasture raised and grass-fed cows

• MULTIPLE BENEFITS: Improves skin health, gut function & digestion, supports joint health, helps build and restore muscle, promotes healthy brain function, and delivers important Amino Acids

• HIGH BIOAVAILABILITY: Low molecular weight that is over 90% bioavailable and easily dissolves in any liquid – hot or cold

• PURE PROTEIN SOURCE: One serving has over 10 grams of protein and no sugar, fat, or carbs testing out at 97% protein

• NATURAL INGREDIENTS: Gluten Free, Non-GMO, Hormone Free, Paleo Friendly, No Chemicals, No Fillers, Lab Tested & Glyphosate Residue Free

• Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*

• Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids; supports energy production and use of calcium, phosphorus, sodium, and potassium*

• Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*

• Sleep & Relaxation Aid: Magnesium glycinate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*

• Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs

Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.